yet all you got rid of was a bunch of your hard-earned money. You wasted money on “cleanses” trying to “rid your body of toxins” and “hidden, internal fat”. Supplements or crazy “miracle” fitness gadgets you saw on some cheesy infomercial. Moments of desperation, even whipped out your credit card late at night to buy worthless You bought the diet books, you hired the trainer at your local gym, and you may have, in Still, you tried to follow those severe calorie-restriction diets and crazy workouts. Why is losing weight so difficult? If you listen to the mainstream media, and the big-profitįitness industry, all you have to do is eat less calories than you need, right? Millions of women just like you try, andįail, over and over again, every single day. Losing fat and transforming your body is not easy. Without long, boring cardio sessions, crazy calorie cutting, or starvation diets.
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